Juice Cleanse Breakdown
First of all, I want to start off by saying; if you ever do choose to do a juice cleanse and decide to order it in lou of making the juice yourself, hire these guys. The program was easy to understand, a cinch to follow, simple to order and they were super accommodating. To make a long story short, the day I started my cleanse was on the heels of New Years (when they were not making deliveries) so they delivered my cleanse in two chunks. Over the top service and I would highly recommend this local company for your cleansing experience. The Juice Cleanse rocks!
Here’s a little break down of how it went for me:
DAY ONE
- desperately missed my morning coffee
- not happy to be drinking something so cold first thing in the morning (I have cold drink issues)
- was hungry by noon
- headache continued from the previous day (I stopped drinking caffeine 2 days prior as per The Juice Cleanse’s request) and proceeded to get worse as the day went on
- by 3:00pm I was dying for some sleep, I was a bit hungry, cranky, nauseous (no throwing up but feeling like it at times) and unable to see the bright side…of anything
- RJ put the kids to bed because I was pretty useless
- asleep by 9:30 (ridiculously early for me)
DAY TWO
- woke up feeling pretty good
- that continued throughout the day
- not hungry
- no headache
- wanting a shower and water…I wanted lots of water
- peed a lot all day long
- bouts of euphoria
- great mood
- never feeling hungry
- put off by the taste of all the juices today
- made dinner for my family & friends which I didn’t touch
- went to bed feeling great
- slept like a log
DAY THREE
- woke up hungry
- not loving but am used to the taste of the juices at this point
- really wanting a piece of toast with jam or something with big flavour today
- busy day so took a couple juices along
- kids soccer team had pizza between games…I almost died from envy watching them eat – one kid glaring at me cause I was staring at him as he chewed with a big string of cheese hanging from his chin…really want flavour at this point
- made it through the day (thankfully it was a busy one)
- slept like a log
DAY FOUR
- not hungry at all when I woke
- felt like I could do a 4th day
- not craving food like day 3
- made a coffee
- could only have a couple sips then wanted tea
- made my favourite light omelette – the first bite was out of this world
- could only eat 1/3rd if it (I started to feel not great but not sick either)
- had a roll of sushi with tuna for lunch (that went well)
- had a big plate of my Instagram peas cause that’s what I was craving
- now I’m here writing this.
All in all a great experience. I really want to take care of body right now. I don’t want any garbage in it. I look forward to continuing to eat foods with healthy ingredients and to keep enjoying this feeling. I want to keep it forever!!! I could definitely see doing this twice a year as an upkeep. A tune up.
That’s it for now. Hope you had a great weekend.
KP