Motivation to Move

It makes perfect sense that when we hear good music we want to move. When it’s got a quick beat and is played super loud, we want to move fast. So for me, good music and a quality sound always helps to burn calories. Sometimes I’ll crank the tunes just before dinner so me and the boys can have a little dance party in the living room and when we sit down to eat we’re all out of breathe and we’re all smiling.

Hence my new purchase…Beats by Dr. Dre. I’ve never had good headphones. Buds constantly fall out of my ears and the headsets I have used hurt the top of my head by the end of a run. Not to mention the sound is poor. These little lovers of mine are going to do wonders. ie. I used them when they arrived yesterday and at the end of a song I heard Knox crying and Cash & Jude fighting so I proceeded to move onto the next song and I cranked it. Happy happy joy joy!!!




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